WORKSHOPS + EVENTS
We are excited to offer workshops on various interesting therapeutic and health topics! We invite you to join us to explore new ideas and concepts for self-discovery and self-healing!
We are excited to offer workshops on various interesting therapeutic and health topics! We invite you to join us to explore new ideas and concepts for self-discovery and self-healing!
– reLEASE – TRE® + iRest Yoga Nidra Workshop
– reDUCE Inflammation – Beat the Heat
– reALIGN – Yoga Therapy for Chronic Lower Back Pain Workshop
– reCALIBRATE – Elemental Alchemy: Balancing the Elements through Sound
– reNEW – Hotel Bel Air Special New Year’s Yoga Class
– rePLENISH – Dull Winter Skin
– reLEASE – Yoga Therapy for Upper Back Pain
– reFRESH – Guided Breathing & Meditation – Build a Confident Home Practice
– reJUVENATE – Intro to Ayurveda Workshop