WORKSHOPS + EVENTS

We are excited to offer workshops on various interesting therapeutic and health topics! We invite you to join us to explore new ideas and concepts for self-discovery and self-healing!

Past Workshops + Events

– reLEASE – TRE® + iRest Yoga Nidra Workshop

– reDUCE Inflammation – Beat the Heat

– reALIGN – Yoga Therapy for Chronic Lower Back Pain Workshop

– reCALIBRATE – Elemental Alchemy: Balancing the Elements through Sound

– reNEW – Hotel Bel Air Special New Year’s Yoga Class

– rePLENISH – Dull Winter Skin

– reLEASE – Yoga Therapy for Upper Back Pain

– reNEW – Energy Day Spa

– rePOSTURE – Posture Clinic

– reNEW – Sleep Better Clinic

– reFRESH – Guided Breathing & Meditation – Build a Confident Home Practice

– reJUVENATE – Intro to Ayurveda Workshop

– reALIGN – Yoga Therapy for Improving Back Pain Workshop

– reBALANCE – Yoga for Woman’s Hormonal Health Workshop